We can easily say that lemons are one of the healthiest fruits on the planet. Agree? Share you thoughts in the comment section. Lemons are loaded with healthy nutrients and can provide many health benefits.

You can use the amazing lemon for many different things, but did you know that you can also use it as a weight loss aid?

The answer is YES! Ladies and gentlemen, you’ll be shocked when we tell you that this weird, lemon diet will help you lose up to 22 lbs in just 15 days. It’s very simple – you just have to drink a mixture of lemon juice and water, every day on empty stomach. Yes, you need to drink this 2-ingredient mixture immediately after you wake up.

One more thing, before we star – this lemon diet will detox your entire organism and help you lose weight. Just follow the weight loss plan for 2 weeks and get ready to be amazed by the results.

FROM 1 ST TO 14 TH DAY

1. Mix 1 cup water with juice of 1 lemon and drink it in the morning, on empty stomach.
2. Mix 2 cups water with juice of 2 lemons and drink it in the morning, on empty stomach.
3. Mix 3 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
4. Mix 4 cups water with juice of 4 lemons and drink it in the morning, on empty stomach.
5. Mix 5 cups water with juice of 5 lemons and drink it in the morning, on empty stomach.
6. Mix 6 cups water with juice of 6 lemons and drink it in the morning, on empty stomach.
7. Mix 10 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
8. Mix 6 cups water with juice of 6 lemons and drink it in the morning, on empty stomach.
9. Mix 5 cups water with juice of 5 lemons and drink it in the morning, on empty stomach.
10. Mix 4 cups water with juice of 4 lemons and drink it in the morning, on empty stomach.
11. Mix 3 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.
12. Mix 2 cups water with juice of 2 lemons and drink it in the morning, on empty stomach.
13. Mix 1 cup water with juice of 1 lemon and drink it in the morning, on empty stomach.
14. Mix 10 cups water with juice of 3 lemons and drink it in the morning, on empty stomach.

Do you know most of the time you are not fat but your stomach is bloated and you can easily remove it naturally. In such cases natural fat burner drink can work faster than exercise or dieting. Today I am going share one drink that can remove all bloating from your stomach in just few days

To prepare this drink you will need

half of a banana
1 teaspoon of beaten almonds
half a cup of almond milk
1 teaspoon of grated ginger
half of a teaspoon of cinnamon powder

Preparation:

Simply mix all of the ingredients in a blender and your drink is ready.
Eat it half of an hour after your dinner, and ensure you’re now not eating something after it.
Sit at bed and relax, and you may be aware the outcomes within the morning.

Bananas include several vitamins and minerals as well as a fiber referred to as pectin in order to improve your digestion and assist you experience full for longer.
This is why bananas are regularly part of many weight loss recipes. Ginger is some other herbal weight loss ingredient which can lessen your stomach fats very quickly. It may prevent overeating and enhance your strength tiers, whilst additionally regulating your hormones.

Almond milk consists of the equal minerals located in skimmed milk, however gives more health benefits and allow you to shed pounds, that’s why it’s used within the drink.

Sources

Ginger water is good for weight loss because ginger acts as digestive aid. This not only help to digest the food but also assist in removing the undigested parts of food from the body. Better digestive system will lead to effective utilization of energy gained through eating food. Added benefit is weight loss.

Ginger also has the property to increase your body metabolic rate, in some cases up to 20%, which can help to burn the fat that is stored in our body.

You can find a number of recipes on the web to make ginger water. Is there a right way to make it? Not really.

The process is same. You can use either powder of dried ginger root or fresh ginger. However, I prefer to make it with fresh ginger root as it even tastes better. You can boil 2 cups of water and add ginger slices to it and let boil for 15-20 minutes to make ginger water.

Alternately you can put ginger slices in a cup and add boiling water to it.  Your ginger water is ready after 15 minutes. Ginger water is effective for weight loss in either of the way you make it.